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  • Self-Development
    The Difference In How You React And How You Respond Is Dependent …
    November 18, 2019

    Is it true that people don’t care how much you know until they …

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  • Self-Development
    How To Get An Unstoppable & Unbeaten Attitude That Makes Others Want What …
    November 11, 2019

    Can you recall the times where you have a ‘light bulb moment’? Where …

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  • Beauty & Wellbeing
    5 Simple Steps You Can Follow To Better Health
    November 4, 2019

    Do you have a busy lifestyle? Leading a constantly hurried life can often lead to …

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  • Weddings
    Preparing To Be A Wife… Soon To Be MRS
    October 28, 2019

    Preparation is such a key part of life. We prepare for success. Ahead of a …

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  • Choose Healthy Eating For Health And Wellbeing

    Choose Healthy Eating For Health And Wellbeing

    Have you tried to eat nutrient packed foods? Make choices that promote a health-giving lifestyle? We can all confess that this is something we struggle with. In the UK alone, the amount spent on diets is on average £2 billion a year.  This includes every way we pursue to try to become healthier. But becoming healthier is based on you! Because no matter how much money…

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    Stress Management For Health And Wellbeing

    Stress Management For Health And Wellbeing

    If you are feeling unwell due to stress.  Both personal and work related. It can be difficult talking about this to anyone. Let’s go through 4 main signs that indicate you might be under stress. 1| Common signs The continual feeling that you can’t cope. Difficulty concentrating on anything. Having problems sleeping. Loss or appetite or overeating. Not feeling motivated or interest in anything. Being indecisive all…

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    3 Ways To Maintain Health And Wellbeing

    3 Ways To Maintain Health And Wellbeing

    Let’s look at how we can tackle 3 areas to maintain health and wellbeing. Are you a morning lark? Or a night owl? Do you feel tired every day?  Perhaps work demands are stressing you.  Or small things weigh you down. For every tough situation that you face. There is always a solution.  But the aim is to start slowly. We will consider each area in greater depth in…

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    How To Be Mindful

    How To Be Mindful

    In a demanding and ever changing environment, people are continuously aspiring to be better… in every way… If old patterns are not working, then it’s quite clear it might be you who needs to change. The Bible defines how we should live.  It is not enough to read and know all this information, but we have a responsibility to put it into practice and change how we…

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    Developing Healthy Emotional Patterns…

    Developing Healthy Emotional Patterns…

    This year I have been looking at relationships. Part of that involves how we deal with our emotions and attitudes to people and situations… Faced with different struggles… we often find unhealthy coping strategies… often leading to self-destructive patterns… As you may tackle tough struggles this week that are common to us all… my prayer is you personalise God’s hope to your situation… Hang in there…

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