• Reflection
    The Fastest Way To ‘Don’t Give Up’ Is ‘Go Through’
    July 22, 2019

    Have you been through such bad times that you thought you would never smile again? …

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  • Travel & Culture
    Discover some of the most beautiful islands on earth
    July 19, 2019

    What would your daydreams of the perfect beach holiday comprise of? A cultural encounter or …

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  • Self-Development
    4 Things to Do when you face criticism
    July 15, 2019

    The most inevitable part of life is that we will face criticism at one point …

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  • Leadership
    Your most essential guide to being a supportive leader is becoming emotionally …
    July 12, 2019

    Leading today recognises that both intellect and emotions are interconnected for any leader to be …

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  • 10 Steps To A Flying Start

    10 Steps To A Flying Start

    Recent studies show that mornings are one of the most stressful time of day for most people. There are more meltdowns due to frantic mornings. As reported by parents. We all look forward to the weekend. A shocking 85% of us. Follow these 10 steps. To help your mornings run smoother. And make more time for things that matter most to you. 1| Don’t switch the…

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    Declutter: 5 Ways In 5 Minutes

    Declutter: 5 Ways In 5 Minutes

    Feel like you sinking in stuff? Have 5 minutes to spare? Statistics confirm that in the UK alone, there 1 in 10 families who never clear out their attics. Over 3.5 billion items of clothing never worn clutter our wardrobes. And approximately 23% of the items in your kitchen are out of date. Unused. Unnecessary.  Make space for a more pleasant and heartening environment.  So let’s declutter.…

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    How To Be A Fun Person

    How To Be A Fun Person

    Are you a complainer? Or are you fun to be around? Do you create a relaxing atmosphere? Or does everyone tense up when you walk through the door? How would your friends describe you? Are you interested in others? Or is it all about you?  Caught up in negativity about anything. Anyone. Did you know that complaining is damaging you? Because it establishes  a pattern in…

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    Managing Money For Health And Wellbeing

    Managing Money For Health And Wellbeing

    Save money. That is what we all wish we could do more of. What if I told you that you could be allowing money to leak out your pocket? Yes you. There are 5 top areas where money is spent on. Most times without a second thought of the implications to your budget. Takeaway meals Buying lunch or snacks while at work Paying for a digital…

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    Choose Healthy Eating For Health And Wellbeing

    Choose Healthy Eating For Health And Wellbeing

    Have you tried to eat nutrient packed foods? Make choices that promote a health-giving lifestyle? We can all confess that this is something we struggle with. In the UK alone, the amount spent on diets is on average £2 billion a year.  This includes every way we pursue to try to become healthier. But becoming healthier is based on you! Because no matter how much money…

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