• Uncategorized
    8 Lessons Learned While Being Bold To Live Life Your Way, Rules For …
    January 20, 2020

    Do you want to be the person who fell seven times, but succeeded on the …

    View Post
  • Reflection
    8 Lessons Learned When You Leap Before You Look, Rules For Living As …
    January 13, 2020

    Ever had a friend give you sound advice to be slow in choosing, but even …

    View Post
  • Reflection
    8 Lessons Learned From The Road Less Travelled, Rules For Living In The …
    January 6, 2020

    Happy 2020! How exciting to be entering a New Decade! Life is filled with seasons. Times …

    View Post
  • Lifestyle
    Celebrate The Ending Of 2019 As We Precede The Beginning Of 2020!
    December 30, 2019

    As this year tugs us to a close, looking back what do you see? Perhaps …

    View Post
  • 8 Health Benefits Of Coffee

    8 Health Benefits Of Coffee

    Need a perk up? An energy boost? If you like coffee then read on. Research has proved that coffee keeps you focused. Alert. And boosts physical performance. The most consumed drink worldwide. Even considered psychoactive. With approximately 400 billion cups of coffee drunk every year! Much medical research has given us insight into the risks. And benefits too. This post is based on drinking 2-3 cups of quality…

    View Post

    SHOP THE POST

    Everything You Need Is Already Inside You

    Everything You Need Is Already Inside You

    Do you want to get fit? Running is probably the best cardio workout. And fabulous for your legs! But before you put on your running gear. Take a moment to pick the right shoes. To determine how healthy you are before hand. Jump on the scales. Check your body weight. Then decide where you will be running. The impact of the surface you run on is important in…

    View Post

    SHOP THE POST

    Health Miracle | Get Your Beauty Sleep

    Health Miracle | Get Your Beauty Sleep

    Sleep is so important. A third of our lives will be spent asleep. Science helps us to understand how critical sleep is to a better and healthier life. The untapped mystery of how sleep biologically regenerates our brains and body is an enigma. Sleep affects how we function and behave. Initiate 4 habits that can create a good night’s rest. 1| LEARN HOW TO WIND DOWN AT THE…

    View Post

    SHOP THE POST

    Breast Awareness Month

    Breast Awareness Month

    Would you like to join me for a cup of coffee and a chat? Italian Baristo? Or dry roasted Colombian? What is your favourite coffee? October is Breast Awareness Month. Statistics tell us that approximately 5000 people will be diagnosed with Breast Cancer this October. What can you do? Raise awareness. Support someone whose life has been abruptly changed by their diagnosis. Learn the signs and symptoms to look…

    View Post
    Help Share The Inspiration!
    3 Diet Tips For Summer

    3 Diet Tips For Summer

    Esther was a woman who displayed both ~ beauty and character… her stunning beauty caught the eye of everyone and her God fearing character led her to places only God could take her to… not only becoming the Queen in replacement of another… more importantly the KING of Kings chose her to be his representative… and history is still rippling from how she stood out from all the…

    View Post
    Help Share The Inspiration!
    You cannot copy content of this page