10 Steps To A Flying Start

10 Steps To A Flying Start

Recent studies show that mornings are one of the most stressful time of day for most people. There are more meltdowns due to frantic mornings. As reported by parents. We all look forward to the weekend. A shocking 85% of us. Follow these 10 steps. To help your mornings run smoother. And make more time for things that matter most to you. 1| Don’t switch the…

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Declutter: 5 Ways In 5 Minutes

Declutter: 5 Ways In 5 Minutes

Feel like you sinking in stuff? Have 5 minutes to spare? Statistics confirm that in the UK alone, there 1 in 10 families who never clear out their attics. Over 3.5 billion items of clothing never worn clutter our wardrobes. And approximately 23% of the items in your kitchen are out of date. Unused. Unnecessary.  Make space for a more pleasant and heartening environment.  So let’s declutter.…

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9 Striking Quotes Worth Sharing

9 Striking Quotes Worth Sharing

Read these thought provoking quotes from a lecture given by the famous Ratan Tata. An Indian industrialist, investor, philanthropist, and former chairman of Tata Group. 1| Don’t educate your children to be rich Educate them to be happy. So when they grow up they will know the value of things. Not the price. 2| Eat your food as your medicine Otherwise you have to eat medicine as…

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Breast Awareness Month

Breast Awareness Month

Would you like to join me for a cup of coffee and a chat? Italian Baristo? Or dry roasted Colombian? What is your favourite coffee? October is Breast Awareness Month. Statistics tell us that approximately 5000 people will be diagnosed with Breast Cancer this October. What can you do? Raise awareness. Support someone whose life has been abruptly changed by their diagnosis. Learn the signs and symptoms…

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30 Good Creative Challenges

30 Good Creative Challenges

Write a poem Put a message in a bottle Cook a gourmet recipe Make a new playlist Photograph your day Create a cartoon Enrol in that class you always put off Learn how to play your favourite TV theme song Get a vocal lesson Start a colouring in page Plant something Learn an instrument Find a mentor Invent something out of recycled material Read a book…

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