How To Maximise Your Potential By Letting Go Of Toxic People

Are there people who don’t belong in your life?

Those harmful and difficult people who treat us in a malicious and unsafe manner. They can be manipulative and controlling. Never owing their actions or apologising and their behaviour converts from ‘how you talk’ rather than ‘what you are trying to say’. You end up having to prove yourself to them because they overstate your actions. Most times they are inconsistent and predominantly unsupportive, lacking empathy or interested in what is important to you. Acting in a passive aggressive way that can leave you questioning your self-worth.

Toxic relationships, friendships or family pull us down with their constant criticism and are like an infection that if not treated can spread and kill us. With toxic people, it becomes about how you can help them fix them or their problems because they make you feel that you are personally responsible for what has happened to them. If you continue in this cycle you will feel drained and jaded because you will be constantly frustrated and walk on eggshells. No one should make you feel bad about yourself; if this is the case it might be time to re-evaluate this friendship or relationship. Either back away or take steps to end the relationship.

Relationships are complex, so if you are experiencing any of this, please do talk with your doctor and seek further professional medical advice or find a therapist to provide psychological support.

How do you eliminate this cycle of toxic people?

Courage is the antidote to emotional healing because you cannot heal what cannot or refuses to heal. As in the long run you will lose a lot more. Creating healthy boundaries is a start to figuring out how to move away or from the situation. Most times it is not that simple and there could be retaliation when the person realises you are setting boundaries so they can attempt to gain the upper hand. Continue to be firm and strong. Because they will claim you were too sensitive and they didn’t really mean what they said. However abuse in a verbal or emotional way is still abuse. And eventually, you will have to call the hard shots and walk away for good.

I have been focusing on personal growth and healing emotionally is part of growing, nurturing and thriving. Sometimes healing from toxic relationships will only be accelerated by founding relationships with the right people.

There are many urban parables about how some incompatible relationships don’t work.

  • The girl who placed the snake in her pocket.
  • The frog who asked the scorpion for a piggy back across the pond.

The underlying point is that the nature of some people is to hurt us. And it is not our job to manage or control or try changing their nature. With how they affect and infect us. That is God’s responsibility! It becomes like two dancers using different steps and expecting the dance to flow, there is no way you can unless you are in synchrony.

In life sometimes we have to realise that we picked the wrong person not the dance! God is clear in letting us know that we cannot be connected to someone who does not share our God given values. He is the Artisan of our soul so understands our emotions.  Indeed God can work all things and some issues can be remedied through avenues of counselling and prayer.

  • On the contrary, you cannot teach someone to care about you if they don’t.
  • Or pollute your atmosphere with their toxicity.
  • Or kill your productivity by holding you back and chip away until you are jaded and break your flow due to constant control, possessiveness or detrimental deeds.

In goes without saying that the key is to pray and ask God whether certain people should be in your life or not.

In a recent post I have considered the importance of leaders being emotionally intelligent; likewise, I think this can assist us to deal with toxic people who lack the ability to be rational with an instinct that continuously is negative creating strife in your life. You need to begin to detach yourself and manage your emotions to deal with the situation. You will rise above the problem and deal with the predictability of their behaviour and acquire a better understanding of how to act and respond.

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Don’t know where to start? Practice makes perfect and you only get one chance to be the best version of yourself! Now is the time to invest in you. You can find a better way to get through you break-up. Infuse every moment with beauty. Influence every God-given dream into your destiny. And impress your tomorrow with hope and expectancy. You don’t have to do this alone and I know exactly how you feel. But there is hope in your journey, To discover that the sky is the limit. And find an undying passion for living purposefully in the centre of God’s will!

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Help Share The Inspiration!



  1. 29 July 2019 / 1:53 pm

    Yes, we need to be discerning of all relationships. Some people are only suppose to be in our lives for a season. We have to be willing to walk away from those that serve no purpose.

  2. Ava
    29 July 2019 / 9:21 pm

    Absolutely, thanks for your comment Brandi!

  3. 30 July 2019 / 12:51 am

    Still, there are some relationships we cannot walk away from – perhaps a parent, sibling, etc. We also need to learn how to protect ourselves by being wise as serpents and gentle as doves in those relationships, too – something that can only be done by the supernatural discernment of the Holy Spirit. A balancing act for sure!

  4. Donna Miller
    30 July 2019 / 11:46 am

    I just came out of a toxic relationship with someone. You are right about the retaliation when my boundaries went up. TY for your insight into navigating toxic relationships.

  5. Ava
    30 July 2019 / 12:29 pm

    This is so true Ava thanks for your insight!

  6. Ava
    30 July 2019 / 12:36 pm

    It really is a difficult situation but, I am so glad we have God to guide us. Thanks for sharing Donna!

  7. 30 July 2019 / 1:59 pm

    Yes, great quotes and good insight, Ava! I have a relative who has been controlling and manipulative my entire life. Ironically, this person always claims to be the victim, while really being the abuser. It is a matter of not only guarding our heart, but also protecting ourselves from the poison of such relationships spreading into our entire life. I have created those healthy boundaries and distanced myself. Thank you!

  8. 30 July 2019 / 3:57 pm

    “It becomes like two dancers using different steps and expecting the dance to flow.” This is a great word picture. We would walk off the dance floor but many will stay in the toxic relationship. Some need help to know why they choose the toxic person so they don’t do it again. Good thoughts here. Thanks.

  9. 30 July 2019 / 6:42 pm

    Great reminders Sister I have had to do this recently in a loving way, step away from some relationships so I can focus on what God has called me to do. I still love them though just in a new season. God Bless!

  10. 30 July 2019 / 6:45 pm

    This is such a hard decision. Sometimes it has to happen. Other times, it just causes more wounds and prevents healing. Definitely need the leading of the Holy Spirit. Thanks and God bless!

  11. Ava
    30 July 2019 / 10:48 pm

    Thanks Nancy for sharing!

  12. Ava
    30 July 2019 / 10:51 pm

    So true Stephen a difficult subject indeed!

  13. Ava
    30 July 2019 / 10:54 pm

    Thanks Beth for your feedback!

  14. Ava
    30 July 2019 / 10:55 pm

    So true Karen but so difficult to manage too!

  15. 31 July 2019 / 2:19 am

    Ava, you share good wisdom here. And you’re right. Sometimes, it takes courage to set up boundaries or end relationships. This: “Courage is the antidote to emotional healing because you cannot heal what cannot or refuses to heal.”
    This spoke to me. We need to be willing to make a change when we need emotional healing.

  16. Ava
    31 July 2019 / 8:52 am

    Thanks so much Jeanne, this is a really difficult subject we often never talk about.

  17. Ava
    20 August 2019 / 12:54 pm

    The seasons is so true Brandi and learning to discern this, although some relationships we cannot walk away from.

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