How To Let Go Of Regrets And Change Them Into Rules For Life

What was your biggest regret in 2020? None of us want to admit that our past actions impacted us in a negative way. Life gets busy. We get distracted. And never get around to doing things. Too soon all those ‘should have’s’ become ‘could have’s’. Most of all no one can reprioritise our to-do lists, or the choices we make except ourselves. The last year has definitely opened…

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What Advice Would You Give Your Younger Self If You Could Turn The Clock Back 10 …

If you could step back in time and sit down with your younger self, what would you say? Life should make us not only older, but wiser. As we learn from the lessons and experience the ups and downs through our life journey, embracing both challenges and celebrations. Even if changes in life colour our perspective and we view things a bit differently, we can gain more understanding,…

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How To Become A Badass Babe With 3 Timeless Secrets

Do you long to be a ‘badass’ babe? The one who has the power to make real change. You see we all have the potential to be that badass babe. There are many varying definitions in the dictionary. From someone with an extreme attitude to another being completely different. The English dictionary defines ‘badass’ as a tough, uncompromising or intimidating person (noun). One of them is a real…

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Behind Every Strong Woman Is A Story Of How She Overcame Obstacles

What is behind the face of every strong woman? About to spring into a new season, following months of lockdown and extraordinary changes to our lives. Some positives highlight, how the world turned upside down has altered our perspective and appreciation for the small wins we make from day to day. International Women’s Day is a global awareness day that began in 1911! To celebrate the social, economic,…

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Stop Self-doubt! Choose Fearless Faith [21 Bold Quotes & Bible Verses]

Are you struggling to believe that you are good enough? An affirmative upside to self-doubt is that without it, you would not build your faith. And live through life’s experiences to strengthen those much needed faith muscles. That all has to begin when you take your first step to stop self-doubt, opting to choose fearless faith instead. Why do you give into self-doubt? Do you draw it from…

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How To Navigate Change With The Power Of Your Brain From Zero To Hero

Ever wanted to override negative thinking to say yes and never no? We are living in a world that can be labelled one thing – uncertain. And the only way we can navigate around unwarranted or unwanted changes is to tap into the power of change. Improving your thinking skills is not a myth. To begin thinking with clarity, logic and creativity is a lifelong process that will…

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What You Can Do In 21 Days To Create New Habits

Does it really take 21 days to master a new habit – why is that? Research confirms that it takes approximately 3 weeks(maybe longer) for a good habit to be formed.  While a bad habit happens almost instantly. Creating good habits is dependent on you. What you do to change your way of thinking. And what adjustments you plan to implement. How big are these shifts? Spending less time…

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10 Things You Can Learn About Mindfulness As A Christian

Is mindfulness Christian? Is it beneficial or not? These are questions I cannot answer for you, but if being a Christian is a lifestyle then it is about a relationship with a living God not a religion -so you know where your identity lies. This means that reading the bible and knowing what it says is simply not enough. As James 1:22-25 states you have to put into…

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How To Minimise Self-Doubt And Magnify Self-Confidence

Do you regularly question your values? Self-doubt can be defined as the lack of confidence and constant uncertainty about yourself and your abilities. Though, have you considered that you already have the skills to be smart and succeed? Let’s begin to minimise self-doubt and maximise self-confidence to break the pattern of overthinking and fear of failing. Why do you question yourself? Is it because you lack the confidence…

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