Are you practicing thankfulness for what you have and where you find yourself?
Enjoy the little things, for one day you may look back and realise they were the big things. – Robert Brault
Effectively prompting thankfulness and gratitude is timely advice, where substantial research strongly indicates that there is a beneficial link between putting gratitude into action and well-being. Now’s as good a time as any to improve thankfulness. Specifically, when you suddenly land in an unwanted situation and your first thought is to express dissatisfaction. Try as I might, mindfully not complaining might feel strange, but can divert one’s attention from mindless complaints to conclusive solutions.
What benefits can you gain from effectively prompting thankfulness?
Word for word, the days whiz by without any sign of slowing down and in the hustle and bustle of bulging diaries, it’s easy to omit thankfulness. The dictionary defines gratitude as the quality of being thankful; a readiness to show appreciation for and to return kindness. In turn, thankfulness is outlined as being aware and appreciative of a benefit with an expression of gratitude. The more you are thankful for what you have, the more opportunities will spin your way.
- Voice it through an affirming bible verse or a prayer. Being thankful allows you to express an understanding and gratitude for your situation.
- Gratitude is gathered as you nurture and notice everything in your life.
- Choose wisely with your actions and words increases your observation leading to happiness.
- Begin daily with the intention to model gratitude.
Think over these prudent gratitude quotes where you can practice thankfulness
Learn how to regularly keep track of what you are thankful for. Boost your feelings of appreciation and enhance your well-being from happy to healthy. And unearth your hidden potential to stick it out through thick and thin noting every blessing, hidden or undisclosed, while cultivating a positive heart attitude.
A winning combination starts with putting gratitude into action
1| Feeling gratitude and not expressing it is like wrapping a present and not giving it. – William Arthur Ward
3| If you want to turn your life around, try thankfulness. It will change your life mightily. – Gerald Good
To be honest with you, we all can relate saying to ourselves, that we will be happier when this or that happens. Thinking outside the box, what we may think will make us happy might provide the opposite.
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A little of this and a little of that makes a lot of effective prompts for thankfulness
4| We should certainly count our blessings, but we should also make our blessings count. – Neal A. Maxwell
6| This a wonderful day. I’ve never seen this one before. – Maya Angelou
The tide turns when you seek to be grateful no matter what whether life is easy or when it gets hard. Practice time is limited, so never lose a moment – while you are busy with chores, walking or driving – mentally work on your productivity and becoming more thankful.
A good rule of thumb is never overlook the small things
7| Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. – Melody Beattie
9| Gratitude is not only the greatest of virtues but the parent of all others. -Marcus Tullius Cicero
The naked truth is being grateful is a habit you need to practice and maintain. Whether you choose the method of habit stacking or scheduling habits this into your day. With the added help of an app you can monitor when your emotions become more negative and positive in a day and manage this.
A thankful journey of a thousand miles begins with the first step towards effectively prompting thankfulness and gratitude
10| Remember that what you now have was once among the things that you had hoped for. – Epicurus
12| For one who has made thanksgiving the habit of his life, the morning prayer will be, “Lord, what will you give me today to offer back to you?” – Elisabeth Elliot
I sincerely believe that the best things in life are free and being thankful is one attitude that cannot be ignored, particularly if you are enrolling in a life long journey of self-development and working towards a favourable overall well-being – emotionally, physically and mentally.
A good beginning makes a good ending and reminds you of what you have is pretty awesome
13| Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation. – Brian Tracy
15| Got no checkbooks, go no banks, still I’d like to express my thanks. I got the sun in the morning and the moon at night. – Irving Berlin
Practice Thankfulness Today: Is this the end?
Not really, now that you have read in between the lines, enjoying the little things doesn’t seem like such a daunting task. Not forgetting that being thankful to God enlarges our thankfulness to situations (1 Thessalonians 5:18) and provides a way for the peace of God to rule in our hearts (Colossians 3:15). When you appreciate what is valuable and meaningful to oneself. It is just a matter of time before you develop a solid strategy for every step you take in effectively prompting thankfulness for what you have and where you find yourself. I promise you this is a choice you won’t regret. You have the staying power to put your best foot forward as you appreciate everything that heads your way and find gratitude in all your challenges.
Share your thoughts…
Do you love practicing thankfulness? What is your favourite gratitude quote that you could share?