If I asked you to define beauty, what is the first thought that comes to mind? Is it being flawless, looking younger or admiring the runway model figure? So much of society bombards us with messages of how we should look and be. And sadly, we question our own beauty and whether we match this expectation. Or do you put on a mask, because you feel that you…
View PostAre you looking for some wonderful ideas to get you through a lockdown Valentine’s day? One glorious autumn day, we said ‘I do’. It seems like a lifetime away since last September. Similialy, if you have faced a year where you got married or are hoping to get married, there are many positives to taking this huge step in the middle of a pandemic. Although, celebrations might be…
View PostAre you dreading the thought of Valentine’s Day? Loss is a painful emotion. Especially when it is linked to heartbreak. Losing someone you love can push you onto an emotional rollercoaster. One minute you might be smiling and the next you can be sobbing. From a heart filled with love to the seeping of painful emotions breaking your heart into pieces. Self-care is critical, as your heart needs…
View PostDo you see yourself as happy and in shape? Perhaps you need to improve. The good news is what you repeatedly do will become a habit if you stick with that plan. If you are a beginner, then don’t worry, now is a great time to kickstart a routine where you need to muster up your willpower and self-discipline to keep going. Specifically when the weather is against…
View PostWant to know how to tackle your daily tasks and accomplish meaningful results? Where you go from not allowing the amount of your work to overwhelm you. To stop missing deadlines and have people chase you. If you want to accomplish meaningful results then you need to learn how to master your to-do list and not allow your to-do list to master you. What you need is a…
View PostDo you think January is the worst month to have a birthday in? Prior to the pandemic, everyone always had an excuse to be part of birthday celebrations in January. Due to the festivities over Christmas and New Year, most people blamed having no money or the bleak winter weather. Celebrating a birthday when no one is up for having any more fun after Christmas then becomes bottom…
View PostEver wanted to override negative thinking to say yes and never no? We are living in a world that can be labelled one thing – uncertain. And the only way we can navigate around unwarranted or unwanted changes is to tap into the power of change. Improving your thinking skills is not a myth. To begin thinking with clarity, logic and creativity is a lifelong process that will…
View PostDo you need some magnetic inspiration to catapult you into 2021? Days away from the end of an extraordinary year, the first step to motivating yourself is considering why you are doing what you are doing in the first place. Being motivated is all about desiring to chase goals – in every area of your life from spiritual to physical, work to family. Motivational words teach us to…
View PostHas this Christmas been different from the one you had hoped for? Most of us have best laid plans set every year in December. To meet friends and family, from office parties to family get togethers. Enjoy festive flair and food. To add lots of laughter and share good moments. Rewind to memories from previous years where there were no masks and social distancing measures. This year will…
View PostHave you said something and immediately regretted it? Most of us could honestly agree that we have uttered words when our feelings were biased and our thinking distorted by negative emotions. Particularly when we don’t guard our hearts. Once the words were spoken, we wish we could retract them, however often it’s too late to mend the damage that has been done. Maybe you have lost friendships because…
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