Do you worry about what others think of you? Where you place more confidence in the opinions of others than your own? There is much power in our words, our tongue can speak life or death into situations. (Proverbs 18:21) That’s why it is imperative to become mindful of what we are saying to others. And when it comes to self-esteem, what we are saying to ourselves. God…
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Are you having a hard time getting on track and regaining focus with work and life? Burnout is something we might not be able to avoid. Health experts inform us that burnout has close links with chronic work stress. And we should recognise the difference between a busy workload and something more serious. The working world has shifted to more ‘working from home’ and the need to remain…
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Which part of your life do you consider mundane and trivial? October is an awareness month for both mental health and breast cancer. Maybe you might have received some reminder on social media, or are engaged in the work of a cancer charity. With a year that has certainly brought it’s fair share of uncertainty. Taking care of our health, being proactive and familiar of any untoward signs…
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Can you believe how quickly time flies by? If we don’t actively take time to reflect and self-actualise our progress. The weeks can turn into months and then another year has past us by without much notice. What have you learned this last year? From your goals to your triumphs and questions inbetween? I have learned remarkably more than I anticipated through blogging these last 9 months. That…
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How do you think about yourself, the world and other people? How does what you do affect your thoughts and feelings? Every year we are reminded of World Mental Health Day. Charities come together to talk about this key issue that will affect each of us in our lifetime. From anxiety to grief. Mental health is real and something we need to be talking about and taking care…
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Have you experienced moments when you seem clueless on what to write about? I don’t know about you, but all too quickly, I suddenly realise that too much brain storming often leaves me with so many ideas whirling around my head, that I have no clue of what to write about. Even if I have a notebook filled with outlines or heaps of inspiring blog titles. And I…
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As we head into the last quarter of 2020, hasn’t it been an unbelievable year? In shared ways and diverse. Most of us have been impacted by COVID19 in one way or the other with situations and circumstances that overwhelm or overtake us. Maybe like me you have felt like the problems have kept cropping up, month after month. When you think you have managed to get a…
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Are you tired of empty promises? Autumn has arrived. And there are subtle hints flying across the sky as the Indian summer quickly fades. The geese have begun their migration journey south. The temperatures fall, reminding us of the change in the atmosphere. The leaves too have started their descent and the colours are simply stunning. With aromatic berries and taunted dusky leaves vibrantly wandering across our path.…
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Ever heard the saying, ‘It is better to be single wishing you were married, than to be married wishing you were single’? If you are looking for encouragement because you find yourself single and feel disheartened, then this post is for you. Are you the girl waiting for God’s soulmate, tired of meeting playmates? Guess what, I was that girl too. My anticipated fairytale ended in shattered dreams.…
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Poetry portrays a rhythm and rhyme that expresses emotions and crafts words more than ordinary prose.I am overjoyed to offer my second poetry book The Dance Of My Heart. Poetry is not a dying verse or stanza, rather there is a greater importance in the diverse and varying backstory of our lives. That offers a sideways glance into our thoughts and imagination. Hurting Heart is my insight to…
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