What was your biggest regret in 2020? None of us want to admit that our past actions impacted us in a negative way. Life gets busy. We get distracted. And never get around to doing things. Too soon all those ‘should have’s’ become ‘could have’s’. Most of all no one can reprioritise our to-do lists, or the choices we make except ourselves. The last year has definitely opened…
View PostIf you could step back in time and sit down with your younger self, what would you say? Life should make us not only older, but wiser. As we learn from the lessons and experience the ups and downs through our life journey, embracing both challenges and celebrations. Even if changes in life colour our perspective and we view things a bit differently, we can gain more understanding,…
View PostHas anyone asked you what your personal life motto is – and for a moment you had to stop and think about it? Having a motto could include one or a series of mini mottos to help you focus on being a better version of yourself. So, when the road becomes tough and you find it hard to maintain your inspiration, motivation and vision – you can recall…
View PostDo you long to be a ‘badass’ babe? The one who has the power to make real change. You see we all have the potential to be that badass babe. There are many varying definitions in the dictionary. From someone with an extreme attitude to another being completely different. The English dictionary defines ‘badass’ as a tough, uncompromising or intimidating person (noun). One of them is a real…
View PostIs self-improvement on your goals list? In an ever-shifting world, improving one’s potential, purposes and plans is key to survival. There are no limits except the impossibilities we create in reaching the point of no growth. For an easy or mundane life maybe, but if we chase self-improvement we can change our actions. Why not challenge yourself? If you think you have mastered that skill you feel so…
View PostWhat is behind the face of every strong woman? About to spring into a new season, following months of lockdown and extraordinary changes to our lives. Some positives highlight, how the world turned upside down has altered our perspective and appreciation for the small wins we make from day to day. International Women’s Day is a global awareness day that began in 1911! To celebrate the social, economic,…
View PostAre you struggling to believe that you are good enough? An affirmative upside to self-doubt is that without it, you would not build your faith. And live through life’s experiences to strengthen those much needed faith muscles. That all has to begin when you take your first step to stop self-doubt, opting to choose fearless faith instead. Why do you give into self-doubt? Do you draw it from…
View PostIf I asked you to define beauty, what is the first thought that comes to mind? Is it being flawless, looking younger or admiring the runway model figure? So much of society bombards us with messages of how we should look and be. And sadly, we question our own beauty and whether we match this expectation. Or do you put on a mask, because you feel that you…
View PostAre you looking for some wonderful ideas to get you through a lockdown Valentine’s day? One glorious autumn day, we said ‘I do’. It seems like a lifetime away since last September. Similialy, if you have faced a year where you got married or are hoping to get married, there are many positives to taking this huge step in the middle of a pandemic. Although, celebrations might be…
View PostAre you dreading the thought of Valentine’s Day? Loss is a painful emotion. Especially when it is linked to heartbreak. Losing someone you love can push you onto an emotional rollercoaster. One minute you might be smiling and the next you can be sobbing. From a heart filled with love to the seeping of painful emotions breaking your heart into pieces. Self-care is critical, as your heart needs…
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