Begin With Thanksgiving
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Begin With Thanksgiving

This Thanksgiving. Cultivate the attitude of gratitude. No matter how little. Or how much you have. Despite whether your life is perfect. Or you finding it difficult right now. Count the blessings you find today. Learn to be thankful. Be kind always. Appreciate everything.   What are you grateful for…

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4 Ways To Boost A Positive Attitude
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4 Ways To Boost A Positive Attitude

How can you become more positive? In every situation? The long term benefits. Of learning to relax. Using breathing techniques to lower anxiety. And anger. Gives you the chance to think before you react. Make better decisions. With 4 simple steps. Begin this today. 1|Attitude of Gratitude Write down 3…

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4 Reasons To Wear A Red Poppy
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4 Reasons To Wear A Red Poppy

The Red Poppy is a mark of honour to commemorate the fallen soldier. Remembrance Day marks the ending of World War I (1918) on the 11th day of the 11th month at 11am. Today we remember those who fought and gave up their lives for the freedom of our country.…

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5 Steps To Perk Up
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5 Steps To Perk Up

Are there days nothing goes well? Every situation never works out? Is it Monday or everyday? Nothing seems to be progressing. Things don’t seem to get better. Take these steps and begin to ‘look up’ ~ By building a positive attitude. Step forward by setting goals. Surround yourself with motivation…

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International Stress Awareness Day
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International Stress Awareness Day

Today is for you to be aware of stress. And how it affects your life. We all face challenges. Worries. Pressures. Problems. Sometimes out of our control. What we can control is how we react. And take care of our own health and well being. You are the only person…

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